Mechanics
The Fed creates bank reserves (digital ledger entries) and uses them to buy Treasuries and MBS from banks. Banks now have cash instead of bonds; bond yields fall as demand rises. Lower long-end rates flow through to mortgages, corporate borrowing, asset prices.
When central banks use it
Deployed when the short-term rate is already near zero. Used in 2008–2014, 2020–2022, and Japan continuously since the late 1990s.
QT — the reverse
Quantitative tightening lets bonds mature without replacing them, draining liquidity. Balance sheet shrinks, long-end yields rise. Used 2017–2019 and 2022–present.