How levels form
Self-reinforcing. A price buyers defended once gets bought again because traders remember it. Algos place orders there. Stops cluster just beyond. The level becomes 'real' through participation.
Drawing them well
Zones, not exact prices. At least two prior touches. More touches = stronger. Round numbers ($100, $50K) carry psychological weight. Wicks count — price reached those highs/lows.
Polarity
Once broken, support often becomes resistance (and vice versa). The same level traps buyers who need to exit at break-even when price reclaims it — why retests are powerful setups.